ABOUT RISE UP FITNESS GA
WE HAVE A LOT TO SAY ABOUT STRENGTH TRAINING, THIS IS WHY!
No matter who you are, your age, abilities, fitness levels, you need STRENGTH to be able to do the things you want to do in your life–from carrying in the groceries with ease, to climbing stairs, to chasing your dog around the backyard. The beauty of strength training is that it is accessible to EVERYONE, even absolute beginners, and the benefits are physical, mental, immediate, and also long-term. Many people worry about strength training because they don’t know how to do it safely. We can help! At Rise Up Fitness GA, we start light, at your current fitness level, and progress carefully over time with good form and safety standards.
OUR COACHES
Jenn Casey
Swing Fit and Youth Program Director, Legends Program Director, Personal Training
Certs: CrossFit Level 2, Professional Youth Coach (The Brand X Method®), MKST Trainer 2 (kettlebell), IKFF Level 2 (kettlebell)
Experience: Over 13 years training youth and adults in functional fitness and kettlebell methodologies, and 10 years coaching athletes in kettlebell sport.
Notable Accomplishments: Co-Founder, Georgia Kettlebell Sport, CMS rank in several kettlebell sport events, member several times over of US Kettlebell Sport Teams, World Record: Masters 12kg Double Jerk 2025 WKSF World Championships
Val Hodgkin
BIO COMING SOON
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Conner Berning
BIO COMING SOON
OUR STORY
When the gym Jenn was with for over 15 years closed, she decided it was NOW OR NEVER to start her own gym, and Rise Up Fitness was born!
We believe that EVERYONE deserves to find movements to help them stay physically and mentally healthy, and we also know that joining a gym can feel intimidating or scary. Jenn knows this first-hand...once upon a time, she was very nervous about joining her first gym. Today, she is a decorated kettlebell sport athlete and world record holder, who loves teaching movement and helping people find movements they love.
So "The Gym for People Who Don't Gym" was born, and we want to help YOU find joyful, beneficial movements to keep you strong for whatever life throws your way. We can help.
Rise Up Fitness is excited to work with our clients at the beautiful space of CrossFit 1490.
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