OUR PERSONAL TRAINING SERVICES
EXPERIENCE OUR 1 ON 1 PERSONAL TRAINING, SMALL GROUP TRAINING, AND MORE!
We have many great options for you to get started!
1 ON 1 PERSONAL TRAINING
1 on 1 personal training is the quickest path to get where you want to be. Your sessions are tailored to YOUR goals, whether you’re looking for a technique or skill lesson, a regular time slot to help you stay accountable, or a comprehensive training program to reach a specific outcome.
45 minute Personal Training Session: $60
60 minute Personal Training Session: $80
SWING FIT KETTLEBELL CLASSES
Our Swing Fit kettlebell program is like nothing else in metro Atlanta! We use kettlebells as our main strength tool (though we use barbells and dumbbells sometimes).
Within each class, our coaches make individual movement recommendations based on your goals, movement limitations, or just how you’re feeling that day.
Swing Fit Kettlebell classes start at $33 per week.
RISE UP TEENS
We are proud to bring The Brand X Method® training program to the youth of our community. Having run a youth fitness training program for almost 13 years, Jenn is one of the most experienced youth strength and conditioning coaches in our area.
Our classes focus on helping kids learn good technique and movement patterns while having fun with peers in a supportive, encouraging environment.
Rise Up Teens classes start at $26 per week.
LEGENDS PROGRAM (STRENGTH TRAINING OVER 50)
Legends is designed for adults over 50, yet everyone can benefit!
As a “Legend” herself, Coach Jenn understands the kind of movements we need to build strength and resilience while working around the recovery needs of adults who are also living busy lives. Strength and conditioning today is an investment in your healthy future, so start banking those wins today!
Legends classes start at $33 per week.
KETTLEBELL SPORT TRAINING PROGRAMS
Many of our Swing Fit members also train to compete in Kettlebell Sport!
Coach Jenn is herself a competitive kettlebell sport athlete and set a World Record in June 2025 in 12kg Jerk at the WKSF World Championships in Milan, Italy.
If you are interested in trying out kettlebell sport, we can help you get started! We provide a Sport track within our Swing Fit program so sport athletes can get more practice. We also do remote programming for sport, private lessons, and more!
Our team training sesssions will be returning in mid-August 2026 as our team prepares for the Jingle Bells 2026 competition in December.
Remote programming starts at $45 per week.
